A Talk Gumbo topic

Physical Health & Wellness

Caring for our bodies during the empty-nesting years.

4 stories

This article discusses a health concern affecting people of all ages, and empty nesters are not exempt. That said, there is a need to drive...

January 20, 20239 min read

It’s been a minute, but last week, I revisited something I had a negative experience with 25 years ago. We were at my friend’s home when the...

April 13, 20217 min read

I am just beginning to make friends with my parents’ favorite fruit, Alligator Pears. Here is the thing. There are numerous ways to get prop...

March 3, 20218 min read

I have learned that to love doing 10,000 steps every day, I just need to get up and attempt to do it! We all know that walking can improve o...

February 27, 20219 min read